Jacob Ward

Online Coaching

Online coaching is the easiest and most affordable way to get way to get a personalised training experience. The package is unique and designed to suit your needs and to support you. The coaching programme comes in an 8 week or 12 week duration.

The coaching programme includes a nutrition plan and a fitness plan. These are accompanied by an initial evaluation, weekly progress checks, regular weight check-ins and constant support.

8 Weeks


12 Weeks